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Mental health
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Prof. SO Kwok-fai, Director of GHM Institute of CNS Regeneration at Jinan University, Guangzhou, China, delivered the 37th PAIR Distinguished Lecture titled “Mental Health and Lifestyle Intervention” on 17 April 2025 on the PolyU campus. The lecture attracted about 100 participants to join in person and captivated an online audience of over 13,300 from different countries and regions who watched the live broadcast on multiple social media platforms, including Bilibili, WeChat, Weibo and YouTube.
The lecture commenced with a warm welcome by Prof. ZHANG Weixiong, Associate Director of PAIR, followed by an introduction of the speaker by Prof. WONG Kwok-yin, Vice President (Education). Prof. So kickstarted his presentation by emphasising the importance of disease prevention in safeguarding human health. He highlighted that rapid economic development, an increasingly fast-paced lifestyle, heightened social competition and other factors have contributed to a rise in mental health challenges, chronic conditions, sub-health syndromes and aging-related diseases.
Prof. So elaborated on several neuropathological mechanisms, such as monoamine neurotransmitters, neural circuits, and neuroglial cells. In addition to these central factors, he also discussed how circulating hormones, including glucocorticoids, profoundly influence mental functions, suggesting the interplay between peripheral tissues and central nervous system nuclei.
Additionally, he highlighted the antidepressant effects of light therapy, underscoring the role of the nucleus reuniens in mediating the spatial memory-enhancing outcomes of such treatment. Furthermore, Prof. So presented evidence that taking glucagon-like peptides can alleviate symptoms of depression and reduce the side effects of traditional treatments on the body.
Last but not least, Prof. So underscored the need for healthcare focus to shift from curative to preventive medicine, advocating lifestyle strategies such as regular exercise, light therapy and using supplements derived from goji glycopeptide as effective preventive measures.
The event concluded with a dynamic question-and-answer session moderated by Prof. Sylvia CHEN, Interim Director of Mental Health Research Centre (MHRC) and Associate Dean of Faculty of Health and Social Sciences (FHSS), where attendees engaged in in-depth discussions with Prof. So.
Event date: 17/04/2025
Speaker: Prof. SO Kwok-Fai
Hosted by: PolyU Academy for Interdisciplinary Research
- Subjects:
- Health Sciences
- Keywords:
- Medicine Preventive Health promotion Mental health
- Resource Type:
- Video
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Video
Can the way you speak and write today predict your future mental state, even the onset of psychosis? In this fascinating talk, neuroscientist Mariano Sigman reflects on ancient Greece and the origins of introspection to investigate how our words hint at our inner lives and details a word-mapping algorithm that could predict the development of schizophrenia. "We may be seeing in the future a very different form of mental health," Sigman says, "based on objective, quantitative and automated analysis of the words we write, of the words we say."
- Subjects:
- Health Sciences
- Keywords:
- Mental health Mental illness
- Resource Type:
- Video
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Video
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human."
- Subjects:
- Health Sciences
- Keywords:
- Mental health
- Resource Type:
- Video
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Video
Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and healthy force in your life."
- Subjects:
- Psychology
- Keywords:
- Anger Mental health
- Resource Type:
- Video
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Video
"For all that's ever been said about climate change, we haven't heard nearly enough about the psychological impacts of living in a warming world," says science writer Britt Wray. In this quick talk, she explores how climate change is threatening our well-being -- mental, social and spiritual -- and offers a starting point for what we can do about it.
- Subjects:
- Health Sciences and Environmental Sciences
- Keywords:
- Climatic changes -- Social aspects Mental health
- Resource Type:
- Video
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Others
Mental disorders are often considered “invisible illnesses,” as the symptoms aren’t always visible. Illustrator and game developer Nicky Case wanted to shed more light on one of the most common mental illnesses – anxiety. With the launch of their new interactive choose-your-own-adventure style game, “Adventures with Anxiety,” Case shows just how clingy the condition can be – by depicting it as a pet wolf, ready to bite at any moment. Case spoke with Storybench, just a few days after the big launch, to discuss interactive story design and making sure we all get enough sleep.
- Course related:
- SN3704 Mental Health Nursing Therapeutics I and SN2704 Fundamentals of Mental Health Nursing
- Subjects:
- Nursing
- Keywords:
- Anxiety Mental illness Mental health
- Resource Type:
- Others
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Video
What would happen if a 150.000-tonnes meteorite hit you? Sadly, this is precisely what has happened to the demure Henri Debrus, forcing himself to detach from his body at a specific and constant 91-centimetre distance apart. Undoubtedly, his predicament sounds improbable or even tragic and funny at the same time, nevertheless, let us see how would you cope with this complex day-to-day problem if your existence was mocked by every physical law. Just imagine it. It's not funny.
- Course related:
- SN2704 Fundamentals of Mental Health Nursing and SN3704 Mental Health Nursing Therapeutics
- Subjects:
- Nursing
- Keywords:
- Schizophenia Mental illness Mental health
- Resource Type:
- Video