Mindfulness-Based Stress Reduction (MBSR) is a life-affirming 8-week course in conscious living that has helped tens of thousands of people worldwide cope with the stresses of life. It was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn. Thousands of clinical studies have shown the power of mindfulness practice to improve symptoms and help people cope a wide range of physiological and psychological challenges, including stress, cancer, anxiety and depression, chronic pain, and more. In link is the guided practice of Minfulness course.
The Dibble Institute offers a variety of free resources to help you teach relationship skills in your school or organization. It covers a list of free resources, for example, toolkits, free newsletter, free webinars, grant alerts, movie guides, case studies, reports, tip sheets, and helpful links.
Intervention Central provides K-12 teachers and schools with free resources to help struggling learners and implement Response to Intervention, and attain the Common Core State Standards (of USA).
See more about CCSS at http://www.corestandards.org/.