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Video
Prof. SO Kwok-fai, Director of GHM Institute of CNS Regeneration at Jinan University, Guangzhou, China, delivered the 37th PAIR Distinguished Lecture titled “Mental Health and Lifestyle Intervention” on 17 April 2025 on the PolyU campus. The lecture attracted about 100 participants to join in person and captivated an online audience of over 13,300 from different countries and regions who watched the live broadcast on multiple social media platforms, including Bilibili, WeChat, Weibo and YouTube.
The lecture commenced with a warm welcome by Prof. ZHANG Weixiong, Associate Director of PAIR, followed by an introduction of the speaker by Prof. WONG Kwok-yin, Vice President (Education). Prof. So kickstarted his presentation by emphasising the importance of disease prevention in safeguarding human health. He highlighted that rapid economic development, an increasingly fast-paced lifestyle, heightened social competition and other factors have contributed to a rise in mental health challenges, chronic conditions, sub-health syndromes and aging-related diseases.
Prof. So elaborated on several neuropathological mechanisms, such as monoamine neurotransmitters, neural circuits, and neuroglial cells. In addition to these central factors, he also discussed how circulating hormones, including glucocorticoids, profoundly influence mental functions, suggesting the interplay between peripheral tissues and central nervous system nuclei.
Additionally, he highlighted the antidepressant effects of light therapy, underscoring the role of the nucleus reuniens in mediating the spatial memory-enhancing outcomes of such treatment. Furthermore, Prof. So presented evidence that taking glucagon-like peptides can alleviate symptoms of depression and reduce the side effects of traditional treatments on the body.
Last but not least, Prof. So underscored the need for healthcare focus to shift from curative to preventive medicine, advocating lifestyle strategies such as regular exercise, light therapy and using supplements derived from goji glycopeptide as effective preventive measures.
The event concluded with a dynamic question-and-answer session moderated by Prof. Sylvia CHEN, Interim Director of Mental Health Research Centre (MHRC) and Associate Dean of Faculty of Health and Social Sciences (FHSS), where attendees engaged in in-depth discussions with Prof. So.
Event date: 17/04/2025
Speaker: Prof. SO Kwok-Fai
Hosted by: PolyU Academy for Interdisciplinary Research
- Subjects:
- Health Sciences
- Keywords:
- Medicine Preventive Health promotion Mental health
- Resource Type:
- Video
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Video
Your mortal enemy has captured you and hooked you up to a bizarre experiment. He's extended your nervous system with one very long neuron to a target about 70 meters away. At some point, he's going to fire an arrow. If you can then think a thought to the target before the arrow hits it, he'll let you go. So who wins that race? Seena Mathew examines the speed of thought.
- Subjects:
- Health Sciences and Biology
- Keywords:
- Neurons -- Physiology Thought thinking Brain -- Physiology
- Resource Type:
- Video
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Others
In this animated learning object, students examine the life cycles of a virus.
- Subjects:
- Health Sciences, Medical Laboratory Science, and Biology
- Keywords:
- Viruses
- Resource Type:
- Others
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Others
In this learning activity you'll explore the food pyramid and the recommended services.
- Subjects:
- Health Sciences and Food Science
- Keywords:
- Food consumption Nutrition
- Resource Type:
- Others
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Video
In this screencast, learners examine the bones of the appendicular skeleton.
- Subjects:
- Biology, Rehabilitation Sciences, and Health Sciences
- Keywords:
- Human anatomy Human skeleton
- Resource Type:
- Video
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Others
In an interactive exercise, learners identify the human body sites that harbor a normal resident flora and the sites that are sterile.
- Subjects:
- Health Sciences and Biology
- Keywords:
- Human body Bacteria
- Resource Type:
- Others
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Others
In this animated object, learners examine the various connective tissue layers of the muscle organ. The terms "prime mover," "synergist," "antagonist," "origin," and "insertion" are defined.
- Subjects:
- Biology, Rehabilitation Sciences, and Health Sciences
- Keywords:
- Muscles -- Anatomy
- Resource Type:
- Others
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Video
Learners follow the path of a carbohydrate food from consumption through digestion to absorption into the bloodstream. In a matching exercise, students identify the main type of carbohydrate found in four different foods.
- Subjects:
- Health Sciences and Food Science
- Keywords:
- Carbohydrates Disgestive organs
- Resource Type:
- Video
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Others
Students read about the different types of diabetes and the treatment methods available.
- Subjects:
- Health Sciences and Food Science
- Keywords:
- Diabetes
- Resource Type:
- Others
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Others
Learners study two diagrams of the lymphatic system and then test their knowledge in drag-and-drop exercises.
- Subjects:
- Health Sciences and Biology
- Keywords:
- Lymphatics
- Resource Type:
- Others